Shonfitnesspal Member

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  • I did it by staying within my calories. So im always looking at labels until I get comfortable with knowing calories. I exercise on the elliptical 30 min every other day. Now that Im paying attention to calories I believe I could have been eating over 3,000 calories a day.
    in Hello Comment by Shonfitnesspal March 2015
  • Thanks!
    in Hello Comment by Shonfitnesspal March 2015
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