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I usually know what I'm having the day before and pre post my day and delete or add anything I changed at the end of the day. I tend to go over if I don't do that.
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I tried joining this but I'm new. It posted to the wrong area. How do I move it here so I can join the April challenge.
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I'm trying to figure out how to move this to the 2015 weight loss challenge??? Anyone know.