Replies
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I believe that they are! Goal is to stay under 5% or 20g of net carbs a day. I’m trying keto, but I’m doing a less strict side and being under 20% carbs cause they are a challenge for me.
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Looking to lose over 100lbs! Feel free to add me. I’ve lost 5 lbs so far and trying to stay on track!
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Add me! I’m jumping back into my diet and losing weight! Motivating me and others is always helpful!! :)
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Looking to lose 100 pounds! Friends welcome :)
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I'd love to join the group!
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SW at 309 and im already down to 302 in about 2.5 weeks. Ultimate goal would be 200 or lower, main goal right now is to get to 250, 52 lbs to go then another 50 after that. Feel free to add me!
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Feel free to add me. I just got my own fitbit and motivation ia really key. Christine.cogley@gmail.com
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Feel free to add me. Christine.cogley@gmail.com :)
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Add me too, I just got my fitbit last week and its really he motivating, but I really want friends to help keep it up. Email is [edited by mods]
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I'm 22, and adding people would be such a great motivation! :)
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Im in the exact same boat as you, just take one day at a time. Its a long road and each day gets you closer and closer