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I started Feb 17 and I am down 14.6 pounds! I just started using this app again on March 15 when I started Phase 2 and I have lost 6.6 lbs!! So happy with this way of eating! I am No longer taking naps and I am not exhausted at the end of the day well unless I over do my cardio like I did 2 days ago. So far so happy :)
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Hi yes I have started first with my eating habits about 3 weeks ago now I am making sure I get my workouts in everyday! It's tough though running around with 3 teenagers especially this week being they are all off school for spring break! I am following Dr Phil's 20/20 diet plan and I love it! We can do this just have to…
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Please I need some friends to keep me motivated!! :)
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I could use a group as well to help me stay motivated!
