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I SO needed to read this today. I have yet to succeed. And, know it is my own fault. I always give up on the effort. Thank you for saving me yet another attempt and wasting money. Free scared me.
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Feel free to add me. I can't figure it out yet.
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Please add me. I am struggling to get off the insanity cycle of self sabotage. I will do better with a group. But no time for meetings. I'm at 265 and would like to be at 150. I do like the small steps towards an attainable goal.
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Outstanding! Love the attitude and determination. Thanks for sharing.