Replies
-
My rule has always been if it doesn't have a label don't track it.
-
I don't count fruits and veggies. As long as they are raw and I don't add anything to them. I use to do weight watchers, because of money reasons I decided to switch to mfp. I just lowered my calorie intake by 200 to help balance it out. But I don't think if your diet is 75% raw fruits and veggies you would gain weight.…
