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Caffeine helps...cup of coffee in the mornings. I usually try to drink a glass of water before I eat too.
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Nope no secret with mfp. Also no magic pills :wink: Glad I found this site a long time ago & get back to where I want to be again. The commitment & staying focused is key
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Elegant
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I just recently started back up, you can add me :smile:
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high five
