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I'm interested. I have the opposite problem. Love cardio hate weights. Perhaps we can help each other.
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How do I join?
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I don't know the true answer but I use apple cider vinegar and it really helps supress my appetite. Drinking water frequently does as well. That's a difficult question because the answer totally depends on you. I'd suggest six small meals a day instead of three...that way you can stay on top of your hunger.
