dannielleferrone

Toxins from makeup, dirt, and oil.

I drink a gallon a day not to make myself full but because it gives me energy without caffeine and has lots of benefits for clearing toxins in my skin that was causing break outs.

I apologize my message did not post the way it was intended. I cut out lots of fatty foods I was eatting before so I wanted advice on healthy options with lots of calories so I can meet the standard. So thank you diannethegeek for your helpful and polite response. I appreciate it. Everyone else who posted a reply maybe you…

The rest of my post did not go through. I would like some tips on adding more calories to my diet.

Yoga is almost like an hour vacation from the stresses and world around you. You need to find the right instructor and class that makes you feel comfortable. There are many levels and kinds of yoga so starting in a beginners stretching class is my suggestion. Once you conquer your beginners fears you can advance in classes…