reky24

I need a walking buddy ... anyone here from uae

Anyone here from abu dhabi uae?

Hi hello guys... im new hete at my fitness pal im living at abu dhabi uae. Im 29 y/o. Currently i wt 77kg and my goal is to loose weigth and to have flat tummy. What can you suggest to me for my diet plan and work out routine. Im just jog and walk during my off day at corniche beach... anyone here from auh.