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Hi- I’m from Southern Indiana. This is my second go around with MFP. First time using the social media part. Hoping to get some tips and possibly make some new friends!
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I have 200 to lose- I’m giving myself 2 years. I have lived a sedentary life for over two years. My issue is literally being so out of shape that I am limited to what exercise I can do. Is starting with nutrition first ok? Then adding exercise as I can tolerate it ok?
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Hi all- I am 47 and single. And I have to say that nighttime loneliness is a huge obsticle for me. I suffer from severe depression and sometimes I feel like Food is my only comfort. Does anyone else feel this way?
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Thank you!
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I have more than175 to lose. I am a yoyo dieter and could use all the support I can get! I would love to be part of your group:)
