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@tashantx great results good job.
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I also wear a fitbit one. I never leave home without it.
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@ jm216 yes it does. Today i hit 14400 I did a jillian michaels workout and the treadmill for 30 minutes.
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Day 4 level 1 i feel like I did a little better today. I woke up with less pain on my legs but overall I feel great having started this new workout.
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I reached it 10352 yesterday. Super excited.
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I Almost did it 9,500 steps yesterday. Let see how today goes.
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Day 3 level 1 down I'm super sore but I just have to push it. I know that if I take a break it will be harder to get back in the groove.
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I'm in I have a crazy schedule. I'm a mom of 2 a wife and I'm currently in nursing school. I would like to join in on this challenge. I just started the jillian michaels 30 day shred yesterday and joined mfp. I'm ready to change this lifestyle of mine. Any motivation will help.
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I completed level 1 day 2 this morning. I woke up very sore. I just started logging my food in mfp. Does anyone know what should be my calorie intake while on the program?
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I started today. How's it going for you?
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@kufahlaatc123 wow great results you definitely see the difference.
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I just started 30 day shred today. Just wondering if anyone had success with the program?