lisyg3737 Member

Round 1 of the 21DF I lost 5.6 pounds and 5.5 inches I will be starting another round. I did follow the diet about 75%. As far as the 3 day fix I will not be doing that this round.

@jcraig10 y u r doing an awesome job. Today is day 7 for me to and that means yoga time.

My first time doing pilates yesterday and let me tell it was hard. I'm not to sure how many workouts I screwed up. Today is day 5 of the fix and I do feel more energized..

Day 1 on the 21 day fix down and I wasn't to bad. Hopefully the other days come as a breeze.

Today I will officially start the 1st round of 21 day fix. I been reading the book and looked up a bunch of things on pintrest and I think I'm ready to give it a shot.

Started my 21 day fix today. Just finished the total body workout. Hopefully I get some results with this. Please add me for support.

Hi just started my 21 day fix looking for support and motivation please add me.

This is my problem. I keep going back and forth. What I need to commit to is listening to my body and hunger signals. But it's just so hard sometimes.

Just completed level 1 Jillian Michaels 30 day shred. On to level 2 tomorrow.

How many breaks do you suggest with the shred?

@KingBoo10 thanks for the support. Good job you are almost at the finish line. Lmk your results.

Day 4 of level 1. This is my 2nd time around hopefully this time I can finish it. Overall great workout.

Had a set back on my first round of shed and shred but I am back. Day 4 level 1 hopefully this time I can go all the way.

2 more days left in level 2 I can't wait to finish it.

Yesterday's total was 12,888. Lots of shopping helped with that.

@megannxx great results. Where you also following the diet plan?

6 days left of level 2 I can't wait to see the final results.

Heres my fitbit info https://www.fitbit.com/user/2GLPZK finally found this you have to go under profile in the fitbit website and it will give you your profile url or you can just use your email. Yesterday's total for me was 9,252.

8,700 today and I had to force myself because I really did want to move much.

9,800 yesterday and I already hit my goal for today.

Just completed level 1 this morning. I'm planning on starting level 2 tonight.

Day 7 level 1 complete. Yesterday was my rest day and it was so hard to actually get up and do the workout today, but I did it. I'm using 5 lb weights, but I might get 3 lb weight for the parts I have the most trouble doing.

9,333 yesterday. So close to 10,000 I hate when that happens.

11,400 for me yesterday. Good job ladies.

Ladies I need fitbit friends and me lg.eg37@gmail.com.

Day 7 level 1 complete. Tomorrow will be my rest day.

@gettingfit4Rachel‌ 20,000 is great. I could never get that much. How do you do it?

8,043 was my total yesterday.

8,477 was my total yesterday. I was beat from Saturdays total.

@DecemberPsalm‌ I'm hoping for it to improve my strength. I'm still on level one and I'm noticing improvements.