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Thanks iv changed my activity level thats braughy my calories down hopefully that will help, and ill read the announcement just now
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5ft 6 i weigh 16.3 i never sit down even college im standing and i do body pump twice a week and bootcamp Once a week, i want to get down to 13 i set my goal at 2lb a week and its giving me 1500 cals a day, is this to many?
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I put everything in honestly i think my diary is open?