sgravesmfp Member

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  • Agree with others it'll go away in a few weeks.. but. Try stevie in your coffee.. I've replaced my sugar with that delicious...
    in Drop Sugar, Gain Headaches? Comment by sgravesmfp January 2017
  • Name: sgravesaf Age: 55 Height:5'2" Jan 2nd: 201.7 Jan 9th: 197.6 Jan 16th: Jan 23rd Jan 30th: Started South Beach diet Pause 1 on Jan 1st. Just finished 2 weeks and lost 8.4lb. Now on to Phase 2... Loving it. On my way to 135!!!
    in January 2017 Weight Loss Challenge Comment by sgravesmfp January 2017
  • Started January 1st before I saw this .. I'm in! Starting weight:201.7 Goal weight:135 Current weight:197.6 Total weight lost: 4.1 This week's successes: Started South Beach Phase 1 - No alcohol, no sugar.. so far so good This week's challenges: Need to eat more often / more vegies
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by sgravesmfp January 2017
  • Starting weight - 201.7 Current weight - 197.3 (1/6/20017) January goal - 6 lbs Ultimate goal - 135 - be healthy and fit Started South Beach Phase 1 on 1/1/2017
    in Lose 5lbs + in January 2017 Comment by sgravesmfp January 2017
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