vickedslava Member

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  • http://stronglifts.com/5x5/
    in need help gym workouts Comment by vickedslava April 2015
  • When I first started lifting (few years ago) SL was my starting program. SL is great for building a foundation but remember the program is designed to make you fail. Once you can't hit your reps and the weight gets heavy. Switch to another program that targets more specific muscles. Most people think SL is easy when they…
    in Started SL 5x5 yesterday Comment by vickedslava April 2015
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