LyssaRonnell Member

I am in a situation like yours and I don't try to eat those calories back. I only eat when I'm hungry and choose good foods to eat. Sometimes I'm under my calories for the day, but I'm not going to make myself eat that much if I'm not hungry for it. Fitbit and Myfitnesspal are not completely accurate, so don't try to be…

I usually eat 2 eggs when I get home from the gym and sometimes drink milk. I'm re -fueling my body after all that hard work.

I suffered from shin splints and they were awful. I unfortunately had to quit because after a couple of years of trying everything and many Dr appointments nothing worked for me. Running on the elliptical works more me and when I actually wanna run around town I inline skate, which is very fun and an awesome workout! I…

I have been replacing most of my noodle aode dishes with veggies. At first my boyfriend and I were not confident about it, but it's worked out well! I'm very surprised with the variety of sides you can do and how simple cooked veggies can taste delicious! Oh and I can't get over how I feel more full and don't eat as much…

Thank you guys very much! I'm definitely going to use these!

What do you do for your workouts to look like that? Right now I'm looking like your before picture.

5'2 SW: 145 GW: 120 CW: 126

Me I'm 5'2 and about 130lbs.

My goal is to look more toned. I'm 5'2 and about 130lbs. I take in about 1300 calories a day.What are good ways to increase my muscle mass?

Mee too! I'm excited! I know it will be hard with my busy life, but with the motivation I can do it and so can you! Good luck!

I Rollerblade 13- 20 miles before work 6 days a week and go on runs and walks at work throughout the day.

I think I added you! Thanks for the comment!

Awesome thanks!

I found you and added you.

That's awesome! I'm not engaged, but I have a boyfriend that I've been with for a while and I definitely want to look good for him. When I get married I'm going to be at my prime!...well I hope. I know it will be will be coming up within a couple of years. I'm young and I want to enjoy my youth looking good and feeling…

I absolutely love roller blading! It doesn't even feel like an exercise until I get home and then I feel the burn! It's awesome!

Change up your workouts. I Rollerblade every morning and it helps me a ton! Drink lots of water and eat as healthy as you can.

Well thanks! I do my best! Anyone can do it in the right mind set.

Thanks guys for the adds. Feel free to shoot me a message! :)

I'm 20 almost 21. I'm looking to lost a out 15lbs 20lbs. I'm very active add me!

Hey I'm Lyssa! I'm from Missouri. I'm 5'2, 20yrs young, and 128lbs. I'm a licensed cosmetologist, but only do hair on the side. I work once a week at Macdonalds, I'm the crew trainer leader so I make sure everyone stays on top of things and I direct the new people, and come up with different techniques. For full time I…

I get about 16000 steps a day. You would be surprised how making yourself walk a longer way to something or standing in place taking steps will do for you.

I am usually pretty good about everything, but I would love someone to push me.

Try inline skating that's what I do and it's amazing! It's so fun it doesn't feel like exercise until I get home and then I can feel the burn all over. Feel free to message and friend request me.

Show me your hard work because I'm from the SHOW ME STATE! Good ole MID MISSOURI!

Hey I'm Lyssa! I'm 20, 5'2,and 128lbs. My goal is to look 115lbs. When I started this app I was 140lbs so I've made some progress. I rollerade almost every morning for about an hour 8-12 miles. I enjoy roller blading so going that long isn't too hard for me. I can feel the burn, but I have fun while getting it. Message me…

I would say a MacDonalds side salad with no dressing.

I'm 20, 5'2, and 128lbs. YOU ARE MY GOAL! I say I wanna look 115lbs and I'm not buying any more clothes until I'm at my goal!

I absolutely love the Killers and Mr. Brightside is one of my favorites!