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Hypoglycemia
Hello everyone! I am starting my fitness journey once again. One of my biggest issues is eating healthy. I have hypoglycemia, so some days my sugar continues to drop and I feel hungry off and on. It is very difficult to not over eat when that happens. Does anyone have any snack ideas to help me with my sugar levels and…
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Samsung Health counting steps from phone and watch
I have a Samsung Gear Sport watch and love using it to count my steps. Unfortunately the Samsung Health app shows a lot more steps than what my watch shows because it's also counting the steps counted from my phone. When the information transfers to MyFitness Pal it also shows steps from my watch and phone because it…
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Need help with Samsung Gear Sport watch
I just got my new Samsung Gear Sport watch. I have it synced with MFP, but for whatever reason my weight and water information from MFP is not automatically transferring to my Samsung Health app and my steps are not transferring from my Samsung Health app to MFP. Is this an issue with anyone else? Anyone know what I can do…
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Compatible off brand smart watch
I am looking for an off brand smart watch that is compatible with MFP that can send texts and well as track fitness with with my MFP account, anyone know of any?
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Smart Watch
I'm currently looking for a smartwatch/fitness band. I need it to be compatible with a Galaxy phone, reply to texts (answering calls would be a bonus but not required), be compatible with MFP, and track steps and calories. I would like to keep it under $150.
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Running Shoes Suggestions
Hey guys I love running and run about 11 miles every other day and go on long walks most days. I'm again due for another pair of running shoes, but I can't keep buying shoes that I'm going to wear out fast. Anyone have any suggestions on good quality running shoes?
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Ladies inderwear good for exercising
I am in need of some new bikini underwear that will be comfortable to exercise in. I am a runner and a weight lifter. Recent pairs I have purchased become uncomfortable when working out moving around and giving me wedgies. I can't buy anything too expensive because I'm a poor college student, but I'm in dire need of…
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Foods that make you feel full
What are some foods or meals that help you feel full longer? I am allergic to nuts and fish, so I can't try that.
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Advice for strength training
I am kinda new at strength training and was looking for some advice to help me. I'm currently 5'2 130lbs, I'm aiming to look more toned. I try to exercise 5x a week and do cardio 2 days and strenght train 3 days. I alternate strenght days to target different muscles. Is there any advice anyone can give me to help me with…
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Do you burned cardio calories?
Does anyone else not log cardio workouts that add burned calories to their diaries? I do cardio along with strength training, but I would rather not have that added towards my availible calories. What are everyone's thoughts?
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Do you burned cardio calories?
Does anyone else not log cardio workouts that add burned calories to their diaries? I do cardio along with strength training, but I would rather not have that added towards my availible calories. What are everyone's thoughts?
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Struggles being a student
Before this semester I was making a lot of progress with my fitness, but with this year im in a college program instead of regular classes (its so much more work)and having 2 jobs I'm being piled on with too much to make time for working out. I've even unfortunately been eating like crap because it's convenient. I'm…
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Tops of feet hurt when running.
I usually run about 6 miles 3 times a week on the elliptical. Lately I've noticed when I'm running the top of my feet will start having sharp pains the sometimes shoot up my ankle and up my leg. It's now starting to get to where the top part of my feel are hurting during other daily acitivites. Has anyone ever experienced…
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Too much water intake?
I am 5'2 128lbs and workout with beginners strenght training 3x weekly and cardio 2x a week. I usually drink about 11 cups of water during the first half of my day and 2 or 3 additional cups (sometimes more) by the end of the day. Is drinking 14 cups of water a day healthy for someone my size?
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Just cardio?
My overall goal is to become the healthiest version of myself. I'm almost there being 5'2 and 129lbs. For the most part I only do cardio which includes running 4.5 miles on the elliptical, 6 minutes on the stair stepper, and 30 minutes walking fast and gradually going slower as a cool down; I do stretches as well. My…
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Bouncing back after losing a loved one
I was doing so great with my fitness goals until my life was turned around and I lost all of my motivation. All of August my life revolved around supporting my dad while he was sick and all of this month I have been mourning his death. All of this stress and going through this loss has affected my lifestyle. Anyone have…
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Shin Splints
I would love to go on runs every day, but when I do I get awful shin splints, which is unbearable. Has anyone else ever had them? What do you do for shin splints? What do you do instead of going for a run? I usually like to run on the elliptical, but my school gym hasn't been unlocked when I go to workout, so I haven't…
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Healthy recipes please
I'm starting my healthy journey again and running into an issue with healthy meals and snacks. I have healthy meals that I eat, but my fiancé and I are getting tired of eating them and are seeking new things to try. We have looked up healthy stuff online, but most of them have ended up tasting awful. It's also difficult to…
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Who inline skates?
I'm Lyssa! I'm almost 21, 5'2, and currently 128lbs. I was 165lbs and when I started this app I was 140lbs. I use inline skating as my cardio. I go almost every morning. I go for about an hour 10-13 miles. Yesterday I hit 20miles! Skating for me is so fun and I don't even feel like I'm trying to exercise. Let me tell you I…
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When am I supposed to stretch?
I know that I need to stretch, but I don't know when. Does it matter if I stretch before, after, or in the middle of the gym? I usually do an warm up, run 5 miles on the elliptical, do a cool down, then stretch, do stairs, and then walk a mile on the treadmill. Is stretching in the middle of my usual workout okay? I feel…
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Recently engaged and amping up my fitness again.
For the past couple of months I have been busy with school and work and put my healthy lifestyle on the back burner. I am now wanted to come back with a vegence and kick my booty and be the healthiest version of me for my wedding. Anyone have any workout tips, healthy snacks, words of encouragement, or anything else you…
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Is working out on an empty stomach okay?
I wake up around 5:30am and go to the gym at 6:00am, so I'm not very hungry. I usually eat 3 carrots before I go just to give me a little something. Is not eating anything before going to the gym good or bad?
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Weight loss tips
What are some tips you guys can share about losing weight? These tips can be big or small. One tip I have is fill out your diary at the beginning of the day so you can have an idea of what your calories of the day are going to look like.
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New to the gym
I just got a YMCA membership today. I'm making a goal to run at least 3 miles on the elliptical, use the stair stepper, but from there I'm not sure what to do. I used the weight equipment, but I was clueless on what I should do. I'm wanting a flatter stomach, to lose my love handles, shrink my inner thighs, and strengthen…
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Anyone have map my fitness?
My name is Lyssa. I'm 20, 128lbs, and 5'2 . I'm looking for more friends on Map my fitness. I am new to the app so I have no friends. I got the app to track my roller blading. I blade most mornings before I go to work. I blade for about an hour and I usually go for about 8-12 miles. I would love to see everyones stats. My…
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Any Mapmyfitness users?
I'm 21 years old, 5'2, and 128lbs. When I started this app I was 140lbs and in high school I got up to 165lbs. I'm a licensed cosmetologist, but for now I'm working with people with developmental disabilities. Very fun and rewarding! I mainly use roller blading as my exercise. I go before work at 5am. I'm usually gone a…
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New to Fitbit
I'm Lyssa and I just got a fitbit so I have no friends. I Rollerblade for my personal exercise and I run on a treadmill with multiple clients a day. I'm very active and would be good motivation. I'm also on mapmyfitness my user name is Lyssa Ronnell.
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Fitbit issues with the GPS tracker on the app! Please help!
Ok I'm not knowing what to do. Yesterday I went on a walk and used the GPS tracker with my fit bit and it overestimated my walk. My fitbit band said 5 miles, but the fitbit GPS tracker on my app said 9miles. I knew the 5 miles was correct because I walk the same route and mapmyfitness says it's 5 miles. This morning I used…
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Anyone in their 20s?
I'm Lyssa! I'm almost 21, 5'2, and 128lbs. I live in MO. My goal is about 115. For exercise I Rollerblade most mornings before work. I go for about an hour and I average about 12miles. I would rather be friends with people my age so I can have a little more in common.
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Anyone have map my fitness?
My name is Lyssa. I'm 20, 128lbs, and 5'2 . I'm looking for more friends on Map my fitness. I am new to the app so I have no friends. I got the app to track my roller blading. I blade most mornings before I go to work. I blade for about an hour and I usually go for about 8-12 miles. I would love to see everyones stats. I…
