piensdawn

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  • That isn't what I wanted to do on the last one above ^^. I was going to say if you are struggling with 1200 call a day, make it one day you eat back up to 1340, then back down. I also joined VFX( Venus Factor X) it is only diet out there for women. YouTube it and you can see for yourself it's amazing. Something to be…
    in Staying motivated at 1200 calorie suggested by MFP Comment by piensdawn March 2015
  • [quote="getupandgo877;10116323"]I'd lost 52 lbs and changed my goal to lose another 10 lbs. I've been doing 10 lb increments all along which has kept me motivated as it was easy to lose just 10 at a time. I'm 5'4 and my current goal is to go down to 140. When I entered this goal the result was my daily calorie intake went…
    in Staying motivated at 1200 calorie suggested by MFP Comment by piensdawn March 2015
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