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Add me please
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I'm a "volume" eater, where I like to munch on more than a handful of almonds to feel satisfied. Id suggest adding protein packed snacks to help fuel your body between meals (ex apple slices with choice of nut butter).
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Add me too
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In the same boat... Reapplying myself for 2018
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Add me too!
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Me: 16 Lns: 5 Streak: 1
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Me: 14 Lns: 3 Streak: 2
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Me: 13 Lns: 3 Streak: 1
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Me: 12 Lns: 1 Streak: 0 Dang, LNS got me tonight. Schedule was off today ... Starting back at it tomorrow!
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Me: 12 Lns: 0 Streak: 12 Getting it done. Still a struggle to not eat though...
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Me: 11 Lns: 0 Streak: 11 I'm going to up my ante and push for a new goal of stopping any food at 8pm rather than 9pm.
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Me: 10 Lns: 0 Streak: 10
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Me: 9 LNS: 0 STREAK: 9!!
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Me: 8 LNS: 0 STREAK: 8!!
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Me: 7 LNS: 0 STREAK: 7
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Me: 6 LNS: 0 Streak: 6 yeah!!
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Me: 5 LNS: 0 Streak: 5 Wahoo!
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Me: 4 LNS: 0 Streak: 4 Goal to not eat after 9 pm!
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Me 3 LNS 0 Streak 3!!
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Me: 2 LNS: 0 Streak: 2
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1/1 Me: 1 LNS: 0 No snacking after 8 is my goal!
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I'm in!! Height 5'7" SW: 200 CW: 165 GW: 155
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Add me please, if there is room
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I'm in the same boat. I need to make better choices and drink more water again as to get my scale to move again. I'm suffering from 'calorie creep!'
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5'7" SW=197 CW=169 GW=165
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Me too!!!! I have a trip in June that I need to get beach ready for. I'll friend you too so we can motivate each other as well
