7mvandyke — MyFitnessPal.com

Replies

Add me please

in Anyone looking for new friends comment below Comment by 7mvandyke January 2018
I'm a "volume" eater, where I like to munch on more than a handful of almonds to feel satisfied. Id suggest adding protein packed snacks to help fuel your body between meals (ex apple slices with choice of nut butter).

in Hello new here Comment by 7mvandyke January 2018
Add me too

in Starting again.. 7th time or so.. Comment by 7mvandyke January 2018
In the same boat... Reapplying myself for 2018

in starting over Comment by 7mvandyke January 2018
Add me too!

in You support me , I'll support you! Deal? Comment by 7mvandyke June 2016
Me: 16 Lns: 5 Streak: 1

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 14 Lns: 3 Streak: 2

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 13 Lns: 3 Streak: 1

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 12 Lns: 1 Streak: 0 Dang, LNS got me tonight. Schedule was off today ... Starting back at it tomorrow!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 12 Lns: 0 Streak: 12 Getting it done. Still a struggle to not eat though...

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 11 Lns: 0 Streak: 11 I'm going to up my ante and push for a new goal of stopping any food at 8pm rather than 9pm.

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 10 Lns: 0 Streak: 10

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 9 LNS: 0 STREAK: 9!!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 8 LNS: 0 STREAK: 8!!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 7 LNS: 0 STREAK: 7

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 6 LNS: 0 Streak: 6 yeah!!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 5 LNS: 0 Streak: 5 Wahoo!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 4 LNS: 0 Streak: 4 Goal to not eat after 9 pm!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me 3 LNS 0 Streak 3!!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
Me: 2 LNS: 0 Streak: 2

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
1/1 Me: 1 LNS: 0 No snacking after 8 is my goal!

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE Comment by 7mvandyke January 2016
I'm in!! Height 5'7" SW: 200 CW: 165 GW: 155

in 20 Pounds by Easter 2016! Comment by 7mvandyke December 2015
Add me please, if there is room

in Let Yourself Transform! - an 11 week weight loss challenge Comment by 7mvandyke December 2015
I'm in the same boat. I need to make better choices and drink more water again as to get my scale to move again. I'm suffering from 'calorie creep!'

in Going Over My Calorie Limit Comment by 7mvandyke September 2015
5'7" SW=197 CW=169 GW=165

in Whats your GOAL or current weight range? Comment by 7mvandyke September 2015
Me too!!!! I have a trip in June that I need to get beach ready for. I'll friend you too so we can motivate each other as well

in 20lbs needs to be gone by june! Comment by 7mvandyke April 2015