We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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It's really important to log everything you eat. You may think you are inside your goal but you may not be. You don't need to stop alcohol. Just don't drink as much. I went from two glasses at dinner to one glass of 4 ounces. That's still a treat to me. Everyone goes through a plateau as their body adapts to the changes.…
