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A year ago I could only manage 1000 calories on a good day, I went to see my doctor and got nutrition drinks - like a meal in milkshake form. These helped me increase my calories and increase my appetite slowly. I still drink these drinks now and aim for 3000 calories a day! I love eating now. I like avocados, nuts, seeds,…
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You are so inspiring!! Good luck with your recovery o:) (*) you sound very strong minded and determined to reach your goals! <3 my profile also says 'lost ..kg' and seems like there is no option to change this but I am gaining weight. Like you I increased calorie intake slowly and built up an appetite now I aim for 3000…
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Glad to see so many in the same situation as me!! Seems to be lots of help for women losing weight and less for us that are gaining! I'm underweight.. 46kg atm hoping to get to 65kg ultimately and then maintain that weight. Have struggled with my weight for 4 years and also have fibromyalgia and hypermobility syndrome so…
