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Thank u it is where things are set and they are what u said they wud be at
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No it's the carbohydrates
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Well done for keeping it off. I think I am just worrying but I am still losing so shudnt worry so much if everyone is saying its ok
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It says on here that my goal is only 50g of carbs and am always over
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Wow thank u everyone for all u comments made me feel like I can do this and always dnt have to always stop eating bread which is my down fall thanks again
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It's just easy for me to grab a ham sandwich for lunch but I no bread is really bad to eat everyday. I have looked at wraps and pitta breads but they still seem just as high in calories
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Just to say thank u to everyone did my weigh in today and lost another 3lb
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First week is easy it's after that I find hard. Your right we can all do this. It's weekends that are my weakness just want to eat rubbish and take out.
