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I need help with motivation as well! I want to be healthy for my kids :) Please add me!
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I Should have been more specific. Yes it's the caffeine I'm trying to avoid. I'm not a soda drinker so no caffeine intake there. I've found that I'm sleeping much better since I've quit consuming coffee. I was hoping to find some suggestions for something that can give me that little bit of energy I need on those days my…
