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facat820 Member

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  • On gold standard is low in calories and carbohydrates but high in protein and comes in amazing flavors.
  • Part of the problem that I have found is that when I eat tons of fruit I crave other sweet (unhealthy) thingsthings. Unsweetened coco powder with Greek yogurt and honey? Or blended with a banana?
  • Chocolate tea, coconut milk in some coffee, chocolate protein powder, and fruit. Its hard at first. I let myself have real sweets every Now and then as long as I have been keeping up with eating healthy and my workout routine. Also I've been meaning to try the avocado chocolate mousse.
  • I put a teaspoon of honey and some coconut oil and some cinnamon. Yum.
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