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Bfast coffee with HWC and 2 egg omelet with cheddar cheese Snack 2 mozzarella sticks Lunch salad with blue cheese dressing and buffalo wings (work party) Dinner chicken breast and veggies
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I call the mints at the door of some restaurants "bathroom mints." Because really, when it comes down to it, that's what they are.
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I'm over 40 and getting married in November. That wasn't even enough motivation. It was a seatbelt extender and sweating everywhere when everyone else was comfortable on vacation. Here to just get comfortable again. But looking to lose 170 lbs. Day 3 of keto. I like the high fat portion of it, it's helped stabilize my…
