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I purchased the program. It will work if you measure your food but it is just a guide. I like the work out videos because they are effective.. but every program must be implemented and followed to work. I downloaded the 21 day fix app. You can use it to make the program easier to follow. You don't actually have to measure…
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Feel free to add me ... Want to lose 30 before July... need to lose 50 total
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I want to lose 50 and have been on so many diets it's crazy, l can do great for about 2weeks but because I travel a lot out of town it is hard to stay On program without getting frustrated.