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Pass, sorry :'(
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Well I'm not trying to lose fast. I'm just worried something may be wrong with me if I'm not losing like I normally do. I figured I'd try all I could before going to the doc again, which is why I posted
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Hmm I guess I'll check to see if there are patterns so I don't worry as much when I see a gain. I'm just working really hard for it this time and seeing the least results. I guess that's why I am concerned about the numbers. It's been like 2.5 months of a calorie deficit and I've only lost 6 lbs. in prior weight loss…
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I guess because I mentioned I see a nutritionist people would know that I am on a deficit. I also didn't realize people thought you could lose weight by eating maintenance calories. That actually surprises me that people think that.
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I assumed that everyone knows that there is a calorie deficit along with clean eating. Not just clean eating...
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If everyone has been in my shoes why is someone laughing at "clean eating"? Is it not good for weight loss to eat whole foods? Why make it seem like something is wrong with me because I'm disappointed that I am working so hard and gaining weight? Other people have said the same thing as you but in a nicer more…
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Thank you to everyone who is being understanding and offering suggestions. But to those that are judging or poking fun at a beginner such as myself, shame on you. This is supposed to be a community where people can help each other learn and grow.
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Fluctuations don't bother me but a six day .6 lb increase is a gain not a fluctuation in my book. I'm trying to keep carbs reasonably low not severely low. I've seen a nutritionist and I am following a normal, healthy diet plan. Sorry, I probably should've mentioned these details sooner. Also it's not my cycle, I've…
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Hello fellow parents and friends I am looking to lose about 60 pounds. I am a grad student, employee, and mother to a four year old. I find it very difficult to find time for the gym due to childcare limitations and cost. I have begun dancing and using 5 pound weights to do calisthenics each day. I purchased the Fitbit on…
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I will definitely add you!!! I need friends and motivation as well! Thanks for the post.
