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I was wondering if I needed to exercise to meet the "calorie burn goal" set by Mfp when given my exercise goals and diet goals. I didn't know that I should eat some calories back, because I rarely, if ever, do.
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This week I'm starting to exercise every day. I will still be 357 calories off the goal. I already feel hungry after working out and don't see how I can burn all those calories.
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880.
