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I'm new to the app as well. I would love to have diet buddies!
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Thanks so much! I can use all the advise I can get :)
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I have a pedometer that tells me how many steps I walked. You can download step counter apps on most smart phones. The thing is, you have to keep your phone with you at all times.
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I downloaded this app a few days ago and started logging everything I eat and drink. It is unreal how the calories add up and I am still hungry! I'm getting better at learning what foods are healthy to eat. I have been doing yoga for the past 6 weeks. LOVE how I am staring to feel!
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I'm new here and at the beginning of my journey. Could use some inspiration as well