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Something I found that works to help this is forcing your self to eat 6 times a day once every 2 hours if possible typically I have trouble eating enough nutrition when I do this though
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Totally an awesome idea I like this I make homemade wine and cheese so this idea interest me than
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Try not to shop hungry. Something I do is change what I eat regularly so I don't get bored of the same old " chicken and broccoli" try some ice cream alternatives shaved ice is awesome sweet but still good for you
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You got this !!!! For sure
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Hell yeah!!! Two weeks by all that remainsis freaking killer work out song idk why but it is
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This app is awesome I used to be right there with ya I lost 70 lbs the first time I used it I'll send u a friends request you get to where you wanna be I'm sure of it!!!!!