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They are all nasty. Some more tolerable than others, but none are "good." Try adding frozen strawberries to vanilla, or instant coffee, their are sugar free flavors you can try, there's also powered peanut butter. It sounds really grose, but it's just peanuts without the oil...not bad, I like it. Add it to a chocolate…
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3-23-15 Band
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Thank you!! I have been looking for a group like that
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I actually got the lapband, and this is my understanding. When you have the band, it portions off the top section of your stomach to a small pouch. That's why if we overeat, we throw up, our small stomachs cannot handle much food. Because of this we take many supplements. These are controlled by the doctor, we cannot eat…
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I have this problem too and actually talked to my obgyn (just had a baby) about it. There's no way to erase, only ways to make them lighter. She was saying there's a prescription lotion that can speed up the lightening process, but otherwise there's not much you can do. She was against any of the oils/creams sold in stores…
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The pudding is the substitute for the cake
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Please do not do this diet without proper recommendation and supervision. Your calories are strictly limited to only 500 calories, which isn't enough. You don't need drops to lose weight when you're only eating 500 calories. It's not A safe diet, and is not FDA approved. Sure, you will lose a significant amount of weight,…
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I like premier protein and/or isopure. Whey protein is the best for you because it's the easiest for your body to break down, meaning your body will absorb it the best. I really like the protein drinks that are already mixed, but they are pretty expensive. I would recommend adding sugar free coffee syrups or instant coffee…
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Personal trainer said eat something small before, like a banana or something, then eat the larger portion of your meal when your done. You don't want to work out having nothing in your stomach, but you also don't want to feel full while trying to.
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@carrieannetrip that is awesome! Congrats! Yes, it is a never ending fight!! I'm hoping one day the scale will be my friend
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It's called ketosis! It's apart of losing weight... Love that feeling!
