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I'm from the UK too! England, Essex! I'm a little over a month in at the moment! Feel free to add me all. =)
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5' 10"
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Aahaha. Done and done! But really, I'm fine with it. I knew there was going to be some challenges with it all. I'm cutting 100-200 calories and doing more walking each day. =)
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Thank you! And yeah, it sucks, but it won't be stopping me from getting where I want to be. I've bookmarked the thread in-case I need to try something else. =)
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I'll try doing this and drinking more water, too. Thanks for the help!
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And you shouldn't! It just isn't working for me at the moment one way or another. But I'll sort that thanks to the help here!
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I shall be exercising more for sure. What do you mean by number 3, though? Do more during the time I'm normally inactive?
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I eat a lot of 'just warm up' foods because I'm busy and really can't cook to save a life. Which is fine, but they often have a ton of rubbish in them too (which I take into account throughout the day. I just can't seem to beat the sodium).
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I'll be sure to start drinking more water for sure, and I'll try dropping my sodium intake too. Cheers. =)
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I know for sure that I'm accurate with what I log. I have OCD, so I more than triple check each day, and I log everything, even chewing gum! ;)
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Hey all, I'm looking for people to encourage on and for people to do the same too! I've been around a week so far and I'm rather happy with my progress so far. Feel free to add me. ^-^
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Honestly one of the best shows of all time. Pretty happy that my first post on MFP is about Scrubs, ahaha! And this make me laugh every damn time.
