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Replies
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Hi, Well done ! . I hope the pounds fall off me too. I am trying to work out as well but it is so ooo hard
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Thank you all. We are in this together. Let's do this
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Oh thank you. Any tips is appreciated. Just started yesterday.
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I want to loose about 40 pounds too. Joined today so totally new as well.
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You are feeling dizzy because you are not eating enough. To loose weight you need a minimum amount of calories. Work this out with a calorie calculator and stick to it. If working out you need a bit more as well because you will burn it at the gym. You need strength to work out.......
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London
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At a dash of lemon to a bottle of water. Drink first thing in the morning. I find it easier to drink water for the rest if the day after doing that. Weird but works for me.
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Lool. Never too late to start
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I am. My little one us 6 months old now. I am 200lbs now and i was about 180 before. I am 5 foot 8.
