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I have fallen in love with cottage cheese for breakfast. 1/2 cup is 110 cals. Then I add either tomato (about 10 cals) or a fruit cup (diced peaches or pears) for 70 cals. It is a fast, tasty, filling breakfast for either 120 or 180 cals.
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How long did you stick the other times? Best of luck to you.
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Half cup of cottage cheese and a fruit cup comes in at 180 for me, I usually have this for breakfast, but it could be a lunch also.
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I know that hospital food has a bad reputation, and this is NOT the same food sent to patient's rooms. Sodexo is the company that runs our hospital cafeteria and usually there will be a very tasty and healthy option for each meal. I will say that the green beans always taste a bit bland (low sodium), but the zucchini is…
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Thanks for the suggestion.
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I second the subway chopped salad, huge salad and very low calorie.
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Chick fil a nuggets 8 grilled only 140 cal, 8 regular nuggets only 270 pair with fruit cup and a great meal for less than 400.
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Just for today Easter Sunday 4/5 I will enjoy Easter breakfast & lunch in moderation I will celebrate the Resurrection!
