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I'm 4'10'', 125lb with goal weight for 110lb. My macros put me at 1500 cal for training and off days but with less fat and carbs for off days. I think I can eat less but since I lift 4x week I keep the calories up a little higher than I would like. I just want my waist to whittle down by 3 or 4 inches. I currently have a…
