We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm 4'10'', 125lb with goal weight for 110lb. My macros put me at 1500 cal for training and off days but with less fat and carbs for off days. I think I can eat less but since I lift 4x week I keep the calories up a little higher than I would like. I just want my waist to whittle down by 3 or 4 inches. I currently have a…
