We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

mmmitchell05 Member

Replies

  • Yesterday was my first day of Phase 1. Yesterday was great. Today was great "food-wise", but I'm feeling weak. Im assuming this is due to lack of crap food/withdrawals. I tried this diet when it first came out, and remember feeling this way. However, I'm older, wiser, and have a little more to gain by sticking to it this…
Avatar