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Oppsss lol this is my first time posting it was just a question I'm NOT doing this just wanted to know what it consisted of .
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Thank you !! Yes I've lost about that amount in 3 months doing a 1200 diet I just wanted to know what all the hype was about I can't imagine only eating 500 calories that's crazy !!
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Thank you for answering lol you were the only one to actually answer . And yikes I could never . My 1200 calorie diet has been working just FINE . Once again thanks !!
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I'm already doing that and it has been working perfectly just been hearing a lot about and wanted to know what it consist off .