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When I started I was eating 1250 cal. When I hit my goal weight I started upping the calories until I stopped dropping weight, am now eating 1950 calories and happily enjoying the extras. It was a bit of playing around with the numbers and adding extra snacks to get there. Now I have two breakfasts a day and this has…
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Love this tool. Have been using it for 125 days and just wanted to know what I was eating and start to eat better. Have lost 5kg (don't really want to loose more). But am loving the maintence stage. Am eating much more variety now that I track it. Love that there are recipes and that I can import them from my favourite…