We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Name: Diane Weight: 285 Height: 5' 7" Goal Weight: 140-160 pounds OMAD time: 5-7 pm Hi, Im a newbie here and came upon the OMAD diet by happy accident and been following for about 4 weeks or so. - My current weight is 285 and being 47 and 5.7 this is about twice the weight that I should be. - I started this journey…
-
Ive been following a similar regime for the last 8 weeks and eating one meal in the evening although I do have coffee with semi skimmed during the day. I have found that 1/ I sleep like the dead. 2/ I rarely feel hungry during the day and any hunger pangs I do feel are really manageable 3/ I am in control of my food…
