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Hi! I started a group called "Chronically Ill and working hard". You are welcome to join! I could tell you a little about myself and what is going on with exercise and doing or overdoing or underdoing it. Lol. Hope to see you there.
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Good work! You should be proud. :) I started a group called "Chronically Ill and Working hard!". You are welcome to join. It would be so fun to continue to share your experience and tell you about ourselves as well.
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Hi! I started a group called "Chronically Ill and Working Hard!". You are welcome to join! A lot of people can identify with being injured or sick and trying to maintain or lose weight. My husband has a broken vertebrae and is completely mobile but still in pain all the time. He used watching calories and a lot of simple…
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Hi! I started a group called "Chronically Ill and Working hard!" Your welcome to join. :) I have CFIDS (Chronic Fatigue and Immune Dysfunction Syndrome). Too much exercise and I can relapse, too little and I lose conditioning. These gals have some good advice as my cousin, who has fibro, and I swap tips. Leslie Sansone was…
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Hi Jamie. Like Cheryl said, get right back on the horse. Also, I think people are way too hard on themselves and try to get instant results when it's taken them much longer to get into that bad shape to begin with, and that's why they fail. I chose the lowest goal possible. Slow weight loss is better. It teaches you…
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I'm a mom of four! How well I understand your dilema. What are you hoping for? Do you need support, a friendly ear, advice or just thought you'd introduce yourself?
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Hi! Are you eating your calorie limits - more? less? Are you exercising? I KNOW that feeling! The feeling of not going ANYWHERE. That's why I joined myfitnesspal. Also what about sodium levels? Sometimes, a very low initial goal with like a half a pound weight loss a week is better than trying to go "hardcore". Stick with…