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And letsgain n a few others have helpful advice so thumbs up u guys x
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Jimmer all I'm saying is eat more needs elaborating on eat more isn't helpful ... Eat more what? Meal plans would have been helpful, food ideas helpful not just eat more and ur comment was really helpful saying to eat over the estimate of this app as I found that helpful myself x
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Thanks for sharing girls at least I'm not the only one :) I'm 95 pounds to hoping to get around 9 stone X
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All suggested works through the body slower if she has a fast metabolism as everything like white bread, cake etc can be burnt off to quickly think it's complex carbohydrates anyway I understand u don't see anything wrong with that but I don't see how that's helpful don't u think every thin person knows to eat more? That's…
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Welldone Kate :) x
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... And not so brutally? But u said the same thing to this person? Understand my point
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No I'm new here but even I can see that there are real ppl with real feelings and emotions behind this app and maybe think about what u say before you say it as u don't know how they feel about themselves u know, if u don't have anything useful to say then just don't comment is all I'm saying I'm sure eat more wasn't very…
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Aw that's gd :) glad I'm not the only one :D what's ur goal weight?
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Excuse the rudeness of certain ppl "eat more" jez I'm sure if the shoe was on the other foot u wouldnt be saying eat less to an obese person would u :/ anyway kc have u been to the doctors? You may be burning it off to fast maybe it's a metabolism issue? Try eating more whole grain,whole wheat, brown rice x
