blakexx3 Member

11/1: running 60 min 11/2: bikram yoga 90 min 11/3: running 60 min 11/4: hiking 90 min 11/07: running/walking uphill - 20 min 11/08: bikram yoga 90 min 11/09: bikram yoga 90 min 11/10: running/walking/abs: 50 min 11/11: running/walking/abs 55 min 11/12: bikram yoga 90 min 11/13: running/walking 55 min 11/15: running/walk…

I’m 5’6 and currently between 132 and 135 lbs. My lowest weight was 115 and I got many “concerned” comments. I personally like when I’m between 120-125.

11/1: running 60 min 11/2: bikram yoga 90 min 11/3: running 60 min 11/4: hiking 90 min 11/07: running/walking uphill - 20 min 11/08: bikram yoga 90 min 11/09: bikram yoga 90 min 11/10: running/walking/abs: 50 min Total: 550/1440 min

I am also getting married in July 2018. So far I’m really focusing on balance and continued motivation. I don’t want to be overly strict because that’ll just make me miserable for 8 months. I am more focused on a lifestyle change - the wedding date just got me started. As some have mentioned before, asking yourself is your…

I’m in the same boat - add me :)

In again! Hoping to make it to 24 this time!!

10/1: bikram yoga 90 min and running 10 min 10/3: running 30 minutes 10/4: running/walking 40 minutes 10/5: running/walking 40 minutes 10/6: running 35 minutes 10/7: bikram yoga 90 min 10/8: bikram yoga 90 min 10/9: running/walking 35 minutes 10/12: bikram yoga 90 min 10/13: running/walking 45 minutes 10/15:…

10/1: bikram yoga 90 min and running 10 min 10/3: running 30 minutes 10/4: running/walking 40 minutes 10/5: running/walking 40 minutes 10/6: running 35 minutes 10/7: bikram yoga 90 min 10/8: bikram yoga 90 min 10/9: running/walking 35 minutes 10/12: bikram yoga 90 min 10/13: running/walking 45 minutes 10/15:…

SW: 139-142 CW: 133-136 GW: 123-126 (for now) My weight fluctuates a lot and I tend to bloat easily. I’ve started again on September 14 on MFP. My goal is to just become a smaller version of myself for now. I would love to get back down to being between 116-120 but I haven’t seen those numbers in awhile and don’t want to…

I went on Craigslist and bought one for $100.. it does the job!

I think it’s learning your habits. Some people fit daily dessert in, others don’t. I learned that I cannot have daily dessert as it makes me crave more food/sweets so I will look at desserts as “treats” but I will say I eat chips daily as I can just eat a few and be satisfied. As far as overeating the treats i think…

10/1: bikram yoga 90 min and running 10 min 10/3: running 30 minutes 10/4: running/walking 40 minutes 10/5: running/walking 40 minutes 10/6: running 35 minutes 10/7: bikram yoga 90 min 10/8: bikram yoga 90 min 10/9: running/walking 35 minutes 10/12: bikram yoga 90 min 10/13: running/walking 45 minutes 10/15:…

10/1: bikram yoga 90 min and running 10 min 10/3: running 30 minutes 10/4: running/walking 40 minutes 10/5: running/walking 40 minutes 10/6: running 35 minutes 10/7: bikram yoga 90 min Total: 335 min/1440 min

10/1: bikram yoga 90 min and running 10 min 10/3: running 30 minutes 10/4: running/walking 40 minutes 10/5: running/walking 40 minutes Total: 210 min/1440 min

10/1: bikram yoga 90 min and running 10 min 10/3: running 30 minutes Total: 130 min/1440 min

Hello I am new but would like to join! I’m not sure if I can get to 24 but I’m going to try my best! Today I did 10 min of running and 90 min bikram yoga. So 1hr 40min/24

Hi there, I would say you need to find other things that make you feel good and confident which may or may not be weight related. It sounds like you lost weight and we’re expecting to feel really good about yourself but is still struggling with that concept of self love despite all the weight you’ve lost. Self confidence…

Hope I can still join! FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : DATE: been using on and off for 3 years so hard to remember exactly when but this time I started 09/15/17 Challenge starting weight: 139.4 Sept. 4 - 139.4 Sept. 11 - 139.4 Sept. 18 -135.6 Sept. 25 -…

Steel done!!

Start of month 2 - oh my how it got intense or maybe it just seems that way since it's new. Combustion down!

Fire done yesterday, iron done today. Looking forward to new workouts next week

I've not been on here either. Two days of migraines, two days of vacation time, and now sick with a cold. Feeling a little better today so planning to do fire tonight and hopefully finish the rest of the week strong but also recognizing my own health comes before excercise.

Things happen! Just stay positive and set goals. Iron done for me today! Actually felt like it was a good workout and much needed after a stressful day at work :)

Fire done!! :)

Skipped refuel this week due to lack of time but I just went right into ignition yesterday and completed soldier today!! Even though soldier is the hardest, I think I enjoy it the most. For anyone who's still on the fence about trying this, I would go for it!! It really is crazy the improvements in just a few weeks. Since…

Soldier done! :)

Iron down! I think this ones my least favorite of the exercises because I find it boring lol

Fire done! It's crazy how much improvement you see just in one week!

Hmm maybe I'll try and do something on my days off/lighter days if I'm feeling up to it then! @ValleyHooper I'm sorry to hear about your hips. They definitely have quite a few exercises that are challenging with that. And favorite exercises thus far: -Russian Twist - Ab breakdown -Walk outs -Renagade row -dragon push-ups

Just completed soldier! Still think it's the hardest of the bunch! One week down! :)