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Southport, England
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Thanks for the replies peeps. Swimming is a great idea but unfortunately, I can't swim and really don't like the water. It's a bit of a phobia. Hate spinach but quite like kale. Mostly I eat broccoli and carrots, they're my favourites. My joint pain is arthritic and I'm really hoping that I will get some relief when I've…
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Wow, good for her. That gives me some encouragement too, thanks.