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I love this thread and all the support in it :) you ladies and gents are awesome keep at it guys!
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I really like the advice people are giving on here. You can't lose that much weight that fast it would be very unhealthy. And then you would gain it back immediately. I do great by just counting my calories and putting in some small amount of cardio everyday! If u can start eating healthy salads and soups, fruits and…
