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I've been stuck around 9 stone for years and never gone above it apart from a few pounds but now I'm up to 11 stone after a month or two at eating 3000 calories a day. It's really difficult I find to even fit that amount in a day as it costs money and I run my own business but I have been changing areas of my life such as…
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Thanks Scott! I've bumped up my calorie intake from approximately 1500 to 3000 calories each day. I use a mass build protein shake on days I work out but don't focus too much on what I eat but obviously don't eat anything too fatty and find I'm eating mostly carbs. I think the next step is to try change my diet and eat…
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With a name like yours I couldn't imagine you being a stereotypical Essex girl haha it sounds like a Polish name? I'm from Southend, Essex but live in Plymouth these days...
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I've been using the app for the last 6 months and I use to use it back in 2010 and saw improvements which is why I'm using it now. I've always used it to keep track of the calories and make sure I'm eating enough as I find it hard to put weight on... With this app I can see how many calories I'm putting on and whether it's…
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I might be wrong as I'm not an expert but I use to take whey protein and a few people said if I wanted to gain weight I shouldn't take it as that is for people who just want to build muscle... Also you need to make sure you drink lots of water because it dehydrates you and can make you unwell if you don't. I recall…
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like choreographed zombies the colour
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Charlie and the Cheesecake Factory
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Plymouth, England but lived in Cardiff, Wales for 8 years prior and before that I lived in Essex :smile:
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Hi Kat I lived in Cardiff for 8 years but moved to Plymouth a year and half ago. Wales is a lovely country! :smile:
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Edward Scissorhands
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That's the best comment I've had a stunt double for Daryll in the Walking Dead
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Aw that must be an interesting sector to work in as the human mind is pretty incredible... :smiley:
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Wow you pay people to doll you up? You must be an actress or model can't think of what else you could be profession wise
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Haha that's alright :smile: I think it was obvious seeing as I posted my stats above x
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24, single, beautician? :wink:
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If that was to me i like the 22 comment as I'm 34 :smile: I play guitar but I'm a business owner and single :wink:
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Close I do play guitar but I'm not in a band, I'm a business owner I'm real estate and I'm 34 :smile:
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24, single and student
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28, taken, underwear model and accountant
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27
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From what I can see Jenrosa looks pretty hot so why not, sure!
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Pass
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Snog!
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I was just thinking that this should be a thread haha