scottjeniferl Member

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  • Chocolate truffle
    in Drop a word ....Add a word. Comment by scottjeniferl March 2015
  • Do it! Try it! If you want to, you can do it! Even if you walk half of it, even if you just pass the finish line, then you have done something you have never attempted in your life! And you will never forget! And just think how good you will feel when you come in before last place!
    in Crazy to go straight to marathon after Couch to 5k? Comment by scottjeniferl March 2015
  • I keep my skin very moisturized after working out, then showering,. I think the skin staying moist has helped me lose the saggy skin faster.
    in How to lose the loose skin/excess fat? Comment by scottjeniferl March 2015
  • Chocolate! Chocolate truffles, the ones that melt in your mouth. The dark chocolate truffles that melt in your mouth! Its really bad! I can turn away most any chocolate now, even though my mouth water's like Pavlov's dog, but dark chocolate truffles I have to stay away from. Maybe I'll have one to celebrate my next goal!…
    in What's your "trigger" food? Comment by scottjeniferl March 2015
  • I started exercising faithfully 5 - 6 days a week about 2 months ago now. I started at 235, and I'm now 209. Ive lost from a size 18 to a size 13\14. I try to vary my routine but a lot of my exercise is centered on the treadmill. I was counting calories and water and exercise and everything in a log book, so I am very very…
    in Encouragement needed Comment by scottjeniferl March 2015
  • Sw: Around 240 Cw: 209 Goal weight: 160, six pack abs Height: 5' 7 " Current short term goal: 20 pounds by the end of May 2015 I've been logging and tracking exercise and food calorie intake faithfully. Now to take it to the next step with weighing the grams.
    in What is your goal weight (include height when responding) Comment by scottjeniferl March 2015
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