muxia

Hi I was just looking at your last year post about raw food. I have taken on eating raw, no cooked food whatsoever. It's been 2 weeks now, the first 3 days were hard but the transition is easier than I though it would be. I eat anything, every few hours, greens, fruits, nuts.... No counting calories, restrictions.... I…

How do you get pass the first 3 months? I have never managed to go pass that. Also, I don't like cardio, I just want to get into weight lifting. I have drastically changed my diet lately but I need serious physical activity added to my routine