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AliShay2014 Member

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  • Hi, congrats on almost completing insanity! I am on my 1st week 2nd month 2nd time around.. I am a total Insanity fan! I have not followed the nutrition plan to a "T"but kind of made my own and what works for me and I have lost 34 Lbs since January 2016.. I eat a lot of protein & stay away from carbs..what carbs I do get…
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