jerryrod1975 Member

So what's your plan to lose weight??

What obstacles are in your way to stick to a healthy life?

Oh that's awesome. Finally, someone close by. I'm actually in Kyle but figured Austin was a bit easier to locate.

Ok, so I just messaged you before I read your story.

I think everyone is different. If you have a lot of extra weigh, walking and portion control. If it's 10-15 lbs that you have gained and we're never that big, your best bet is probably an exercise routine. I'm probably at the point where my jogging keeps me at my weight but that's it. I need to run faster and exercise more…

Wow, that is quite the goal. Good luck and stay on track. Don't let the scale be your best friend. Only bring it out every two weeks.

A little goes a long way. My face was the first thing everyone noticed. My whole body has changed, now time to tone up. Good for you on your progress.

After two years of eating different and walking, the weight has stayed off, I just haven't lost anymore. What do you currently do to lose weight?

I'm not sure how exactly to Add anyone. A little help.

Well, if you need a company to go jogging I'm usually available after work in the evenings and some weekends. I prefer jogging. Let me know if you need a workout buddy. I've done my training by myself but I think it's time for extra motivation.

Thanks. I've been to zilker too.